Are you ready to step up your game and finally become the fittest and healthiest version of yourself you can possibly be? Maybe that sounds a little too extreme for some, so why don’t we just look at some cool health and fitness apps that will give you a little extra motivation from now on.
It’s a lot easier to stay motivated when you’re out running if you can listen to great tracks along the way, but the developers behind Spring have decided to do something rather special. Instead of just listening to a playlist as you’re running along the road the app will help choose songs from your library based on the tempo you’re running at. It’s meant to help you go a little faster and you might not even notice a difference until you look at your stopwatch when you get back to your front door.
We can speak about health and fitness apps all day long, but there will always be people who feel they can’t take full advantage of them because they don’t have enough time to exercise. If you’re one of those people you don’t have any excuses now because once you’ve downloaded the Tabata Trainer app you’ll only need to train for 4 minutes every day. Those 4 minutes might leave you in excruciating pain, but after a while you’ll become fitter than you’ve ever been in your life.
One of the biggest challenges for people already living a healthier lifestyle hasn’t got anything to do with the calories they consume each day. It’s got more to do with hitting macronutrient targets and because our diets are usually rich in carbohydrates our protein intake can sometimes suffer. You’ve also got to make sure you’re eating enough fiber and good fats too, but once you’ve downloaded Fitocracy Macros you can stop trying to work everything out in your head and it becomes easy to hit your targets.
When you’re out on your fixed gear bike you don’t just want to cycle in a big circle before coming home with nothing more than a little sweat on your forehead. You ideally want as much information about your ride as possible and the Cyclemeter GPS app can give you it. You will have access to the speed you were cycling at, how long it took you to complete certain routes, and about a hundred other useful pieces of information you can use to improve your health and stats at the same time.
You’ll be able to cycle a little faster if you can loose a few extra pounds, but the easiest way to get rid of your belly isn’t by hitting the road or gym more. The only thing you need to do is start tracking your calories and you can do it inside the Health Mate app, but unlike its rivals you’ll also be able to track a number of other things like your blood pressure and heart rate. From now on you can’t say the iPhone is simply a phone because it has the power to do almost anything.
Author Bio: Warren Brown is a freelance blogger and an ace creative write with many years of experience writing for top blogs. Warren has written on a myriad of topics and has written several posts for us.